4 Comments

It's grounding just to read this, Alan. At times like these, it is easy to get lost in worry. But we have ourselves to come back to, and your touchstones invite us to unclench and explore even as what's going on outside feels strange or chaotic. We all need tools like these. Thank you.

Expand full comment
author

Thank you, Cate. Indeed, it's easy to get swept up in the "stuff" right now. I'm glad you find these touchstones helpful. It warms my heart to read your first words: "It's grounding just to read this." Thank you!

Expand full comment
Jul 8Liked by Alan Seale

Thanks, Alan! These are such powerful prompts for staying grounded in the present moment especially while facing turbulent times.

Expand full comment
author

Thank you, Johnathon. I'm glad these touchstone prompts are helpful for you.

Expand full comment