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Cate McQuaid's avatar

It's grounding just to read this, Alan. At times like these, it is easy to get lost in worry. But we have ourselves to come back to, and your touchstones invite us to unclench and explore even as what's going on outside feels strange or chaotic. We all need tools like these. Thank you.

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Johnathon Pape's avatar

Thanks, Alan! These are such powerful prompts for staying grounded in the present moment especially while facing turbulent times.

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