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Ingrid van der Wacht's avatar

Thank you Alan.. this a beautiful practice for me now wishing to enter a next phase. I will surely return to it🌷

Alan Seale's avatar

I'm glad it is helpful for you, Ingrid. I've been returning to it for ten years now! Thank you for being with us here.

Dagmara Fraczek's avatar

Hi everyone,

“Faithfully letting go” really resonates with me.

I’m realizing that letting go is not a single act, but a way of living — trusting both life and myself in this amazing rhythm of life.

An image that comes to mind is a monkey reaching into a bottle for a snack, realizing that the only way to be free is to release what it is holding.

I’m noticing that often the door is already open — I only need to release what I’m still holding on to.

Breathing in what is ready to rise, and breathing out what no longer serves.

Much love to all of us.

Thank you Alan.

Alan Seale's avatar

Dagmara, thank you! Indeed, so often the door is already open. We just have to let go of what we're holding on to so that our free to open it. Thank you again!

Dagmara Fraczek's avatar

Oh, yeah. That is true.

Jane Marquardt's avatar

Thank you, Alan. Another of your columns that I am printing and hanging above my desk for a few days. Letting go and becoming what one might be is so powerful and relevant for this time!

Alan Seale's avatar

Thank you, Jane. And thank you for all you keep bringing to the world!

Johnathon Pape's avatar

Thank you for this, Alan. The article is beautiful and the breathing practice is very helpful in my own process of faithfully letting go.

Alan Seale's avatar

Thank you, Johnathon. I love this simple breathing practice. I return to it frequently, and it always brings me back to alignment with the core of who I am.

Beth J Masterman PCC,JD,MA's avatar

So great Alan. Thank you!! While listening, I heard “let go” in a whole new way.; ‘Go’ as a noun. Let Go take you to the next opportunity. Go moves forward. Let go of what no longer serves you, and faithfully let Go energy be the wind in your sails.